BOBBI PERL
I can change Your Life
Are you tired of generic exercise programs that ignore your unique needs and medications? Look no further! I specialize in crafting workout routines that align perfectly with your GLP-1 medications.
Introducing a specialized program that challenges your entire body in a state-of-the-art fitness center, regardless of your age or fitness level. I provide tailored workouts that compliment your medications, such as GLP-1, ensuring optimal results in your weight loss journey. I will guide you through strength-building exercises, helping you preserve muscle mass and enhance tone. You'll also strenthen your core to support your body as you shed pounds. I understand the importance of maintaining skin elasticity and tone during weight loss and will incorporate techniques to promote skin health ,ensuring you look and feel your best throughout your transformation. Don't settle for programs that overlook your unique needs. Your goals are within reach. Let me help you get there.
PERSONAL TRAINING
ONE ONE ONE PROGRAMS
There are many different ways to get fit and stay fit. Take a look below to discover the different ways I can help you achieve your fitness goals.
GEARED FOR WOMEN OVER 40
Look Good, Feel Good
The unique 30, 45 or 60 minute programs I’ve developed will help burn calories and boost metabolism. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Muscle Building
A Healthier You
I understand the importance of preserving muscle mass while shedding pounds. I will guide you through strength-building exercises to maintain and enhance muscle tone, keeping your metabolism firing on all cylinders. Regular strength training helps preserve and even build lean muscle mass, which is essential for a healthy metabolism and maintaining weight loss over long term. Strengthening the core muscles not only improves posture and balance but also helps prevent the development of loose sagging skin as you lose weight. A strong core supports the body's natural contours and gives a more toned, youthful appearance.
Real Experiences, Stunning Results
Payton Hillman
Great trainer! 30 minutes three times a week works for me! Has helped me get excited about coming back to the gym again ! Love the super slow method! Works well with semaglutide (Ozempic).
Kris Michaels
I've moved up to a 45 minute workout and love it!
For more feedback and reviews, contact me today.
CONTACT ME
Get in touch and start your fitness journey today.
1200 South Roger's Circle Boca Raton Florida 33487
5619015771